MMA
,
ALTA Warrior Training Program
For those taking part in the ALTA Warrior Training Program, this course serves as a reference guide. Each lesson done on the mat has accompanying video tutorials - perfect for reviewing techniques long after you first learned them.
The ALTA Warrior Training Program is a 20 week course, taking you from beginner to amateur MMA athlete.
This online resource mirrors the material taught on the mats. Use it as a reference to review your techniques and to pick up on details you may have missed earlier.
Course Content
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Introduction
5 Topics
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Week 2
3 Topics
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Week 3
3 Topics
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Week 4
3 Topics
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Week 5
3 Topics
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Week 6
3 Topics
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Week 7
3 Topics
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Week 8
3 Topics
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Week 9
3 Topics
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Week 10
3 Topics
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Week 11
3 Topics
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Week 12
3 Topics
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Week 13
3 Topics
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Week 14
3 Topics
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Week 15
3 Topics
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Week 16
3 Topics
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Week 17
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Week 18
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About Instructor
Liam-Og
Head Coach of SBG Cork BJJ Brown Belt Karate Black Belt Kickboxing Black Belt BEng Electronics Engineering MA E-learning Design and Development
2 Courses
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